If you put the unique beliefs of your operation at the heart of studio design, you will end up with ‘industry-crushing’ spaces, says Barbara...

Cycling fusion classes can be a great way to add ‘bang to your buck’, creating workouts that keep bodies and minds guessing and members...

Studies show how use of virtual reality and immersive content can reduce perceptions of effort levels, and even muscle pain, during high-intensity cycling classes Group exercise. The...

Why did Town Sports International want to buy Flywheel, why did Flywheel want to be bought, and what does all this mean for the...