Friday, February 21, 2020

ARTICLES

improve health of cells by indoor cycling

It’s never too late

Interval training on an indoor cycle could just be the best form of exercise to keep muscles firing on all cylinders as we age....
style over substance in indoor cycling clubs

Style / substance

Is there a problem of style over substance in cycling studios around the world? We ask our expert panel Noël Nocciolo Independent indoor cycling master trainer...
ørbike event indoor cycling denmark by jesper sørensen

A cast of thousands

What makes an indoor cycling event so special that 1,500 participants see it as one big party? Organiser Jesper Sørensen, instructor Lene Lystrup and...
david lloyd clubs indoor cycling concepts

I got Rhythm

David Lloyd Clubs is in the process of rolling out a boutique-style cycling concept cross its estate. Kate Cracknell gets in the saddle to...

INTERVIEWS

Jon Davie

Creating big box gyms where every facet of the offering is best in class, able to rival even the boutiques – that’s the goal...
esben dalgaard andersen weight gain and loss

Esben Dalgaard Andersen

paradigm founder jj sweeney

JJ Sweeney

rick crawford nuffield health

Rick Crawford

holofit shahin lauritzen

Fitness, reinvented

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James Lamb

James Lamb is 14 years into a fitness career. A country boy from the Bush who made the move to the city of Sydney,...
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