The word from New Zealand
With New Zealand a fair way ahead of many markets on the COVID recovery curve, we were keen to learn what might be coming...
Studio design: Know the WHY behind every decision
If you put the unique beliefs of your operation at the heart of studio design, you will end up with ‘industry-crushing’ spaces, says Barbara...
Mix & Match
Cycling fusion classes can be a great way to add ‘bang to your buck’, creating workouts that keep bodies and minds guessing and members...
The pain-reducing power of VR
Studies show how use of virtual reality and immersive content
can reduce perceptions of effort levels, and even muscle pain,
during high-intensity cycling classes
Group exercise. The...
A new spin on hotel fitness
As the demand for wellness travel grows, so cycling is surging forward as a key component of hotel-based fitness. Kate Cracknell reports
Cast your mind...
On the fly
Why did Town Sports International want to buy Flywheel, why did Flywheel want to be bought, and what does all this mean for the...
It’s never too late
Interval training on an indoor cycle could just be the best form of exercise to keep muscles firing on all cylinders as we age....
I got Rhythm
David Lloyd Clubs is in the process of rolling out a boutique-style cycling concept cross its estate. Kate Cracknell gets in the saddle to...
Style / substance
Is there a problem of style over substance in cycling studios around the world? We ask our expert panel
Noël Nocciolo
Independent indoor cycling master trainer...
A cast of thousands
What makes an indoor cycling event so special that 1,500 participants see it as one big party? Organiser Jesper Sørensen, instructor Lene Lystrup and...
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The future of indoor cycling
Personalising experiences, harnessing influencers and competing with Peloton. The future of fitness is digital – and it needn’t be intimidating. Indeed, technology offers health...
