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Less Mills classes during COVID in New Zealand

The word from New Zealand

With New Zealand a fair way ahead of many markets on the COVID recovery curve, we were keen to learn what might be coming...

Studio design: Know the WHY behind every decision

If you put the unique beliefs of your operation at the heart of studio design, you will end up with ‘industry-crushing’ spaces, says Barbara...

Mix & Match

Cycling fusion classes can be a great way to add ‘bang to your buck’, creating workouts that keep bodies and minds guessing and members...

The pain-reducing power of VR

Studies show how use of virtual reality and immersive content can reduce perceptions of effort levels, and even muscle pain, during high-intensity cycling classes Group exercise. The...

A new spin on hotel fitness

As the demand for wellness travel grows, so cycling is surging forward as a key component of hotel-based fitness. Kate Cracknell reports Cast your mind...

On the fly

Why did Town Sports International want to buy Flywheel, why did Flywheel want to be bought, and what does all this mean for the...
improve health of cells by indoor cycling

It’s never too late

Interval training on an indoor cycle could just be the best form of exercise to keep muscles firing on all cylinders as we age....
david lloyd clubs indoor cycling concepts

I got Rhythm

David Lloyd Clubs is in the process of rolling out a boutique-style cycling concept cross its estate. Kate Cracknell gets in the saddle to...
style over substance in indoor cycling clubs

Style / substance

Is there a problem of style over substance in cycling studios around the world? We ask our expert panel Noël Nocciolo Independent indoor cycling master trainer...
ørbike event indoor cycling denmark by jesper sørensen

A cast of thousands

What makes an indoor cycling event so special that 1,500 participants see it as one big party? Organiser Jesper Sørensen, instructor Lene Lystrup and...
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